2/1 Monday 2.03 miles 10'51"
2/2 Tuesday 1.00 mile 8'56" 0.51 miles 12'02"
2/3 Wednesday 2.01 miles 13'02"
2/4 Thursday 2.46 miles 12'51"
2/5 Friday 2.02 miles 12'13"
2/6 Saturday
2/7 Sunday 2.00 miles 17'14"
Current Weight 259ish (no scale in Tahoe)
Starting Weight 268.2
Total Lost 9.2
Set a new mile PR of 8'56" on Tuesday, and then switched focus the rest of the week to concentrate on foot strikes, keeping it mid foot or forefoot. Sunday was walking on a treadmill here in Tahoe. Started out a a jog, but was feeling really light headed as it is over 7,000 feet in elevation.
Erin celebrated her 40th birthday during our drive to Tahoe.
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