Today:
Distance: 2.00 Miles
Average Pace: 11'22"/mi
This Week:
Weight Lost: 1.4 lbs
Total Run: 6 Miles
Long Run: 2 Miles
Total Swim: 1,800 yds
Long Swim: 1,800 yds
Overall:
Weeks: 2
Weight Lost: 4.6 lbs (1.71 lbs ahead of schedule)
Total Run: 8 Miles
Long Run: 2 Miles
Total Swim: 5,400 yds
Long Swim: 1,800 yds
Instead of swimming I will be doing Nike+ Training for the next two weeks. Last night was my first time and my legs are really feeling it today.
Curse you D!
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